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ఈ బ్లాగ్ లో పోస్ట చేయబడిన అన్నీ రకాల వంటలు, టిప్స్ సలహాలు కేవలం ఎడ్యుకేషన్ పర్పస్ కొసమే వాటిని ఉపయోగించే ముందు వాటికి సంబందించిన వారి మరియు డాక్టర్ సలహా తీసుకొని ఉపయోగించ మనవి.
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EAT BEANS NUTS AND ALL WHOLE GRAINS FOR BETTER HEALTH
Eat right: load up on #fibre!
Foods high in fibre improve your #bloodsugar control; lower your risk of #heartdisease and aid #weightlossby keeping you feeling full.
Fruits, vegetables, beans, whole grains and nuts are all#high-fibre foods.
Foods high in fibre improve your #bloodsugar control; lower your risk of #heartdisease and aid #weightlossby keeping you feeling full.
Fruits, vegetables, beans, whole grains and nuts are all#high-fibre foods.
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